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The Truth About Your Mobility

The Truth About Your Mobility That You Need to Know teaching skills Mar 08, 2020

Cue Your Student's Posture in Standing Pilates Exercises

How To Cue Your Student's Posture in Standing Pilates Exercises teaching skills Mar 01, 2020

Type of Cues That Help Your Pilates Student

What Type of Cues Help Your Pilates Student the Most? teaching skills Feb 23, 2020

Best Cash Flow System For Your Pilates Studio

The Best Cash Flow System (I Know) For Your Pilates Studio career advice Feb 16, 2020

Most Important Pilates Teaching Skill

Layering - The Most Important Pilates Teaching Skill to Accommodate All Levels teaching skills Feb 11, 2020

Improve Posture with the Thera-Band in Pilates

How to Improve Posture with the Thera-Band class planning Feb 04, 2020

Roll Down on the Pilates Reformer

Roll Down on the Pilates Reformer | Cues and Common Mistakes exercise tutorials Jan 28, 2020

Reverse Abdominals

Reverse Abdominals: 2 Common Mistakes exercise tutorials Jan 21, 2020

Pulling Straps on the Pilates Reformer

Are You Cheating in Pulling Straps on the Reformer? exercise tutorials Jan 14, 2020

Most Common Mistake in Scooter on the Pilates Reformer

The Most Common Mistake in Scooter on the Reformer exercise tutorials Jan 07, 2020

7 Best Progressions for Sleeper on the Pilates Reformer

The 7 Best Progressions for Sleeper on the Reformer exercise tutorials Dec 31, 2019

Help Pilates Students with Flat Thoracic Spines

How to Improve Hypokyphosis (Flat Back Posture) With Pilates adaptations Dec 24, 2019

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