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How Do I Stop My Students From Overworking Their Thighs and Hip Flexors in Knee Floats?

I received this question in one of my Live Q&A Calls:

Some of my mat class clients are fit and strong and have extremely tight hip flexors or work too little from their bottom, specifically in Knee Floats. They only feel their thigh muscles instead of the TA and bottom. I have the same...
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