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All The Things That Make Your Pilates Practice and Teaching Easier

Class Planning Template

Save hours each week preparing your classes with my ADAPT Class Planning Template.

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Pilates Exercises by Levels

This handy list will give you a starting point in deciding which exercises might be too easy, too hard, or just right.

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Pilates Exercises with Props

Get ideas for when and how to use props with my lists of dozens of exercises with 9 different props.

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Pilates Dos and Don'ts for Pathologies and Special Populations

Recommendations for 22 different pathologies.

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Pilates Exercises for Sports + Athletes

Level up your students' athletic skills and performance.

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Stomach Series

Download a 10-week plan to build core strength consistently with the famous Pilates Stomach Series. No equipment needed.

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PilatesĀ Terms Glossary

Say goodbye to confusion over Pilates terms and get clarity on the words and abbreviations you keep hearing at the studio.

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52 Imagery Cues

A new imagery cue delivered to your inbox . . . every single week

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Get Ideas For Your Next Class

Feeling uninspired? Get an idea for your next class that you can use immediately.

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Open Studio Locations

Find a Pilates studioĀ that offers Open Studio/Open Gym.

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SaveĀ Money on Equipment

Get discounts on Balanced Body, BASI, ELEMENTS and more.

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