Log In

All The Things That Make Your Pilates Practice and Teaching Easier

Class Planning Template

Save hours each week preparing your classes with my ADAPT Class Planning Template.

Download

Pilates Exercises by Levels

This handy list will give you a starting point in deciding which exercises might be too easy, too hard, or just right.

Download

Pilates Exercises with Props

Get ideas for when and how to use props with my lists of dozens of exercises with 9 different props.

Download

Pilates Dos and Don'ts for Pathologies and Special Populations

Recommendations for 22 different pathologies.

Download

Pilates Exercises for Sports + Athletes

Level up your students' athletic skills and performance.

Download

Stomach Series

Download a 10-week plan to build core strength consistently with the famous Pilates Stomach Series. No equipment needed.

Download

PilatesĀ Terms Glossary

Say goodbye to confusion over Pilates terms and get clarity on the words and abbreviations you keep hearing at the studio.

Download

52 Imagery Cues

A new imagery cue delivered to your inbox . . . every single week

Sign Up

Get Ideas For Your Next Class

Feeling uninspired? Get an idea for your next class that you can use immediately.

I Need Ideas

Join our community

Besides our popular Facebook Group, we also have our own Community.

Join Now

Open Studio Locations

Find a Pilates studioĀ that offers Open Studio/Open Gym.

Show Me

SaveĀ Money on Equipment

Get discounts on Balanced Body, BASI, ELEMENTS and more.

Heck Yeah!