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What I'm Not Teaching

teaching Mar 06, 2019
 

Learning never stops with Pilates. There are so many details to consider for each and every exercise, but it doesn’t end there. Those details often need to be applied differently for each and every body practicing them.

What about the exercises we don’t fully understand, yet? Is it okay to skip those ones for now? Check out the video for my approach to handling this situation. 

 

 

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