Students and teachers alike gain new and profound insight into the exercises you already know well. The magic of Pilates lies in the depth and the details.
All styles of Pilates make a valuable contribution to the method. Instead of discussing what's right or wrong, we encourage to understand the reasons behind the differences, their value and let the new insight make you a better teacher and practitioner.
Pilates is more than exercise. It comes with a whole set of principles that transfer directly into how we live our lives.
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