The Hundred: 3 Popular Variations Compared

Ready to teach The Hundred with clarity and purpose?

Discover how to make this iconic exercise truly effective for every body—not just every class. Join 3 Core Variations for The Hundred and learn when, why, and how to adapt this foundational movement to better serve your clients.

What you'll get:

✅ A clear breakdown of 3 intelligent variations of The Hundred—including when and why to use each

✅ Expert cueing guidance to refine your teaching and avoid common pitfalls

✅ Instant access to a focused, practical training you can apply today

One-time purchase. No ongoing subscription required. Your login details will be emailed to you immediately after checkout.