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5 different membership levels starting at $15 per month
âś…Â Mat and props
âś… ReformerÂ
âś… Trapeze Table/Cadillac/TowerÂ
âś… Chair
âś… Spine Corrector/small barrel
âś… Ladder/High barrelÂ
âś… and more, such as Pedi-pole, Orbit, etc
Hundreds of exercises and variations, detailed exercise analysis, videos, and written descriptions
Verbal and tactile cueing tips, over 50 imagery cues with examples.Â
Ready to refresh your anatomy knowledge? You'll get lessons on alignment principles and movement skills.Â
Learn about class sequencing, how to create flow, and how to program private client sessions. Includes lots of templates and examples.
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Get immediate access to guidelines, recommended exercises, and contraindications for dozens of pathologies and other types of limitations (and growing every month).
Watch or read answers to five years worth of other Pilates teacher's questions. I bet the question you're thinking of right now has already been answered!Â
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Starting at only $15 per month
50% Complete
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