Master the Boomerang

Learn the necessary skills and build the strength and flexibility required to Master the Boomerang

Invaluable teaching and sequencing tips included

 

What you'll get:

  • Want to show off? This course prepares your body for the advanced Pilates mat exercise Boomerang.
  • The course is divided into 13 exercises.
  • You will thoroughly learn the necessary skills for mastery of the Boomerang.
  • You will develop the appropriate areas of the body to safely enjoy this exercise.
  • You will build strength, stability and flexibility exactly where necessary.
  • Teachers will receive useful sequencing tips for your next class.

 

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You’ll get immediate access to the course inside the Pilates Encyclopedia, a huge library of Pilates exercises.

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