Master the Pilates Boomerang

Learn the necessary skills and build the strength and flexibility required to Master the Boomerang

Invaluable teaching and sequencing tips included


Learn the skill required for Boomerang

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What you'll get:

  • Want to show off? This course prepares your body for the advanced Pilates mat exercise Boomerang.
  • The course is divided into 13 exercises.
  • You will thoroughly learn the necessary skills for mastery of the Boomerang.
  • You will develop the appropriate areas of the body to safely enjoy this exercise.
  • You will build strength, stability and flexibility exactly where necessary.
  • Teachers will receive useful sequencing tips for your next class.


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Master The Boomerang

13-lessons with step-by-step instructions on how to build the strength, flexibility and skills required for this challenging Pilates mat exercise.


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